Coaching Services

Do you feel as if it is time to refocus your priorities? Do you have a specific goal but are having difficulty taking the steps to achieve your goal? Are there barriers or challenges that are effecting your motivation? If so you may need the services of a Life and Wellness Coach.

Life coaching can be defined as a collaborative partnership between the coach and client that helps to improve overall personal and professional development. Coaching assumes that the client is also an expert and is an active participant in co-creating the visions and goals for their life. Unlike therapy, coaching assumes that the client is healthy and doesn’t focus on fixing or solving an issue, but rather is directed toward helping the client create their ideal life through focusing on dreams and purpose.

Many times we have dreams and aspirations but are unsure of the steps we need to take in order to manifest them. During this time we may need the help of a life coach who can provide an extra push, tools, and accountability to assist you in reaching your goals.

Goals may include (but are not limited to):

  • Identifying dreams and personal goals
  • Career Guidance
  • Successful completion of work project or dissertation
  • Self-care and burnout prevention
  • Work-life balance
  • Performance
  • Weight Loss
  • Pursuit of joy and Happiness

Please contact me if you have additional questions. I welcome the opportunity to help you create the life that you were meant to live.

Hello and Welcome to Breakthrough 2 You Therapy & Coaching Services!

(949) 466-8157

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